Some thoughts on dealing with anxiety, depression, emotions or what ever neurotic shit is running through your brain.
No ones likes unsolicited advice...So with that said, don't read my blog if you don't want to hear what I have to say. I know there were times when I was dealing with anxiety, depression and a fragile emotional state, that you could give me all the good advice in the world and it wouldn't take. However, if it wasn't for the wise words of people in my life, authors I've read, and speakers I've listened to, I would still be back in neurotic fun land. So the following is my little contribution to the people in my life who are suffering. Take from it what you will. 1. Don't be afraid of your anxiety, or depression, or emotions, or phobias or whatever it is that plagues you. Your neurosis like to keep you afraid so you won't do anything about them. They like to pretend they are big terrible monsters with fearsome teeth. They are really just whiney little babies who have never been loved. The sooner you can see them for what they are, the bette