Let today be the day. you look at your anger and self-loathing, your anxiety and depression, neurosis, obessions and compulsions. Look at them and see them…not as demons, but as the traumatized children they are. Then tell them Thank-you. In their own way they’ve tried to protect and nourish you, to soothe and motivate you. They didn’t know how, but they tried. So Thank-you If they are crying out to you now, tuck them in bed, kiss them on head and whisper… “Go to sleep, little ones. Mama’s got this. “ Then wake up in yourself the children of compassion. These children who are kind, fierce, curious, sustaining and beautiful. These sweet little ones need your attention now. They’ve been weak and malnourished. You’ve always given so much to the children of trauma that you’ve had nothing left for these others. So feed them now, kiss them and let them play....
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If you are interested in Theravada Buddhism (as the Oracle has told you you must be!) and you live in Central New Jersey their is a very nice Sri Lankan monk you can learn from. The monastery is actually to a great house in Somerset NJ today from its original home in Piscataway.
(Well that's a lot of info considering you may be living anywhere in the World).
Theruwan Saranai,
Mike
Correction: Monastery is actually MOVING to a great house in Somerset, NJ.
Guess which church I'm a member of now? Unitarian. (Didn't end up there because of the quiz either)