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Showing posts from December, 2009

A question...

For my Christian friends. What is unique about Jesus? What would following Jesus do that no other path can do?

You Yourself Must Strive

"You yourself must strive. The Buddhas only point the way." I have been thinking about this lately. At times I have tried to use Buddhism in the same way I used Christianity. I was expecting a miracle without effort. I need to remember that this is a practice. You practice to improve. The other night I had insomnia and was listening to a Thich Nhat Han audiobook to relax. My husband came in an accidentally knocked into something. The insomnia brain instantly charged up again and the worry and anxiety started rolling. I also became incredibly angry. I was also a little mad at Thich Nhat Han. Grrrr! Why didn't his magical monk voice stop me from getting angry? Also, there have been a couple of times, after meditating where I have had panic attacks. Why didn't the magical meditations stop the panic attacks. Usually if I am calm before I meditate I don't have a panic attack afterwards, however sometimes I would experience anxiety and meditate to make it go