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Showing posts from 2013

Some thoughts on dealing with anxiety, depression, emotions or what ever neurotic shit is running through your brain.

No ones likes unsolicited advice...So with that said, don't read my blog if you don't want to hear what I have to say.  I know there were times when I was dealing with anxiety, depression and a fragile emotional state, that you could give me all the good advice in the world and it wouldn't take.   However, if it wasn't for the wise words of people in my life, authors I've read, and speakers I've listened to, I would still be back in neurotic fun land.  So the following is my little contribution to the people in my life who are suffering.  Take from it what you will. 1.  Don't be afraid of your anxiety, or depression, or emotions, or phobias or whatever it is that plagues you.  Your neurosis like to keep you afraid so you won't do anything about them.  They like to pretend they are big terrible monsters with fearsome teeth.  They are really just whiney little babies who have never been loved.  The sooner you can see them for what they are, the bette

My Faith

So despite being an "Ex-Christian" I am a person of faith. I have faith in myself.  I believe and live by the faith that I will grow as a human in love and compassion.  I have faith that I will recover from my mistakes and that I will allow my successes and failures to transform me into a better person. I have faith that others are capable of learning to grow, think, love and recover from their mistakes. I have faith that living in the present moment will put my worries and fears into the right perspective. I have faith that the seeds of love, kindness and compassion that I plant will grow. I am trying to live this faith out from day to day.  It's not a complex -ology held together by a web of correctly ordered texts.  It's a faith born out of hardship and experience, joy and love. My faith is about being true to myself and the people in my sphere of influence,  rather than being true to a god or a religious text.   I know many wonderful people who are t