Faith and Mental Illness.
I left the church for a number of reasons, but I think the strongest reason I left was the realization that religious thinking was only fueling my problems with depression and anxiety. I'm not blaming the church for causing my depression and anxiety. I know now that the chemicals in my brain just work a little strangely which leads to bouts of depression, panic attacks and self-hatred. I found some relief in Buddhist meditation, which showed me that the SDA church did not have all the answers. Later therapy and medication helped me gain more ground against these messed up feelings. I applaud the SDA church for spreading the health message, because exercise and healthy eating are two important tools in combating depression. I also applaud a pastor in the church who encouraged me too seek the help of a mental health specialist. However, overall the message I got from the church was that I was a miserable sinner, and only prayer and God's grace would save me. For a long tim...