The longest 15 minutes of my life!
So I just made it through a 15 minute Mindfullness of Breathing mediation. Just when I was about to break down and check how long I had been meditating the timer I'd set went off and I was SO HAPPY! Proud of myself for making it and glad to be done with it. I do plan on waking up tomorrow morning and doing it all over again. I am not sure if it will get easier or harder. I am glad for anything that improves my self discipline though. Yes, somtimes I like claim that all my problems come from fear...but that is not true. A good portion of my problems are from lack of self discipline and abiltiy to see things through. I think mediation is going to help me with this. Why look, after just 15 mintues of meditation I am actually finishing a blog entry. You have no idea how many I start or just think of but never see through to completion. Well off to try and use my new powers of self discipline on the dishes. Bye for now.